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Table of Contents

• School Information
  

• History of Tae Kwon Do
  

• The Law and Martial Arts
  

• School Rules
  

• On Patience
  

• Stretching
  

• On Drugs
  

• Your Feet
  

• Your Dobok
  

• White Belt (10^th kup)
  
  • Basic Techniques
  • Ki cho il bo
  • Ki cho e bo
  • Ki cho sam bo

• 1^st Yellow Belt (9^th kup)
  
  • Tae kuk cho dan
  • Tae kuk e dan
  • Tae kuk sam dan
  • Pal gae il jang

• 2^nd Yellow Belt (8^th kup)
  
  • Pal gae e jang
  • Pyung an cho dan
  • Tae guk il jang

• 1^st Green Belt (7^th kup)
  
  • Pal gae sam jang
  • Pyung an e dan
  • Tae guk e jang

• 2^nd Green Belt (6^th kup)
  
  • Pal gae sa jang
  • Pyung an sam dan
  • Tae guk sam jang

• 1^st Blue Belt (5^th kup)
  
  • Pal gae o jang
  • Pyung an sa dan
  • Tae guk sa jang

• 2^nd Blue Belt (4^th kup)
  
  • Pal gae yuk jang
  • Pyung an o dan
  • Tae guk o jang

• 1^st Red Belt (3^rd kup)
  
  • Pal gae chil jang
  • Chel go cho dan
  • Tae guk yuk jang

• 2^nd Red Belt (2^nd kup)
  
  • Pal gae pal jang
  • Chel gi e dan
  • Tae guk chil jang

• 3^rd Red Belt (1^st kup)
  
  • Tae guk pal jang
  • Chel gi sam dan
  • Bat sai e sho

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