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Chul Gi Sam Dan - A 6 stage pattern
Chul Gi Sam Dan from the Joon Be position:
Joon be
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Normal ready: Feet apart shoulder width, fists.
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Transfer weight to right, as you do so chamber hands left over right
on right, lift left foot to chamber (as if for front snap) and turn
90 right.turn back left into leftward front stance left chamber to
waist (behind you now) right bakkat maki to front
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Turn forward to horse stance by shifting weight on feet; turn right
hand down to cross solar plexus still in fist, right bakkat maki,
right bakkat maki (both with fist inside elbow). Pull left to waist,
uppercut, back to waist, punch, bakkat maki.
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Transfer weight to right, as you do so chamber hands left over right
on right, lift left foot to chamber (as if for front snap) and turn
90 right.Step left leading to left, left hand crosses past knee as
hand comes back up, step left out into horse stance, left hand
continues into left low block, right hand at solar plexus in fist as
assist; open right fist to palm, push a little towards left as you
punch with left. Right knife hand check, left chambers at waist -
then right chamber at waist, left assists at solar plexus level with
fist.
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Step left over right, right over left into right facing front stance
left hand bakkat maki to front, right hand chambered in rear at
waist. Turn into front facing horse stance, drop blocking hand (left)
down to inside elbow assist position, right bakkat maki, right bakkat
maki, right to waist, uppercut, right to waist, punch, bakkat maki.
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Transfer weight to left, as you do so chamber hands right over left
on left, lift right foot to chamber (as if for front snap) and turn
90 left.step right leading to right, right hand crosses past knee
as hand comes back up, step right out into horse stance, right hand
continues into right low block, left hand at solar plexus in fist as
assist; open left fist to palm, push a little towards right as you
punch with right. Left knife hand check, right chambers at waist -
then left chamber at waist, right assists at solar plexus level with
fist.
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Step right foot over left; left hand circles back behind body over
head as you continue left over right stepping into horse stance, left
arae maki, right bakkat maki for kawi maki, then reverse kawi maki,
then left uppercut with right hand fist under left elbow
Finish
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Pull in left foot to joon be
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