16.4 - Second Blue Belt Patterns

16.4.1 - Palgue Yuk Jang - A 20 stage pattern (Contribute)

Palgue Yuk Jang from the Joon Be position:

  1. Turn left 90, left back stance; left dbl knife hand block
  2. Advance right front kick, right front stance, right middle punch
  3. Pivot 180 right, right back stance, right dbl knife hand block
  4. Advance left front kick, left front stance, left middle punch
  5. Pivot 90 left, left front stance, left low block
  6. Twist torso left so right shoulder forward, left high knife block, right downward sudo to neck area of opponent
  7. Right high front kick (keep left hand in high block and knife hand extended)
  8. Stamp right foot down and bring left foot up behind right foot into X stance; as you stamp, right back fist to face, left fist assisting palm up by your solar plexus, Kihap!
  9. Pivot 270 left, left back stance, left low dbl knife hand block
  10. Advance left front stance, cross left arm over right, double outward fist block, snapping both fists to palm down
  11. Advance right front kick, right front stance, right-left middle punch
  12. Pivot 180 right, right backstance, right low dbl knife hand block
  13. Advance right front stance, cross right arm over left, double outward fist block, snapping both fists to palm down
  14. Advance left front kick, left front stance, left-right middle punch
  15. Pivot 90 left, left backstance, dbl knifehand middleblock
  16. Modify to left front stance, twist torso left so right shoulder forward, left high knifehand block, right palm-heel strike to chin area
  17. Advance right front kick, right front stance, right back fist, Kihap!
  18. Advance left front kick, left high block
  19. Turn left 90 to right crane, right side kick, right high punch, drop into right back stance, right dbl knife hand middle block
  20. Turn 180 left back stance, left dbl middle knife hand block
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