|
|
Pyung An Oh Dan - An 18 stage pattern
Pyung An Oh Dan from the Joon Be position:
- Turn 90 left to backstance, left outward block,
right/left middlepunch
- Stand up and turn right 90, fists right over left on left,
snapping fists to left over right on right
- Turn 90 right to backstance, right outward block,
left/right middlepunch
- Stand up and turn left 90, fists left over right on right,
snapping fists to right over left on left
- Advance right frontstance, double fist middle block
(right leads)
- Advance left frontstance, low xblock, high xblock
(capture staff), Advance right frontstance,
right middlepunch, Kihap!
- Pivot 180 to left frontstance, right inward block
- Right outside crescent, step down into horsestance,
right lowblock
- Look 180 left (forward again), & left backfist
- Turn left hand palm open, right outside crescent to palm
- Drop from wheel kick into opposite horse,
right elbow into left palm
- Step x stance (left behind right), right outward block
- Backstance; turn head left 90
- Concurrent right uppercut and lift left leg
- Jump back x stance, (left behind right), right low block
- Open to deep right frontstance, scissor block (right outward)
- Stand up to ready, hands remain in same position
- Snap look left, pivot left 180, drop to deep frontstance,
scissor block (left outward), Kihap!
|