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Pyung An Cho Dan - A 20 stage pattern

Pyung An Cho Dan from the Joon Be position:

Left hand short chamber

1. Turn ccw 90 left frontstance, left lowblock... ...stand back up into front facing ready (cw 90), looking left & left hammerfist

2. Turn ccw 90 right frontstance, right middlepunch

3. Turn cw 180 right frontstance right lowblock... ...stand back up into front facing ready (ccw 90), looking right & right hammerfist

4. Turn cw 90 to left frontstance, left middlepunch

5. Turn ccw 90 to left frontstance, left lowblock

6. Advance to right frontstance, right highpunch

7. Advance to left frontstance, left highpunch

8. Advance to right frontstance, right highpunch - Kihap

9. Turn cw 90, right frontstance, right lowblock... ...left middlepunch

10. Advance to left frontstance, right middlepunch

11. Turn cw 180, right frontstance, right lowblock... ...left middlepunch

12. Advance to left frontstance, right middlepunch

13. Turn ccw 90, left frontstance, lowblock

14. Advance to right frontstance, highblock

15. Advance to left frontstance, highblock

16. Advance to right frontstance, highblock

17. Turn left foot ccw 180 into horsestance, left low dbl soodo

18. Turn right foot 135 ccw, horse, right low dbl soodo

19. Turn right foot 135 cw, horse, right low dbl soodo

20. Turn left foot 135 cw, horse, left low dbl soodo

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