| Previous | T.O.C. | Next |
Tae Kuk Cho Dan - A 20 stage pattern
Tae Kuk Cho Dan from the Joon Be position:
- Pivot 90 left, Front stance, left low block
- Advance to opposite front stance, middle punch
Chamber right fist to left shoulder; look right
- Pivot 180 right, front stance, low block
- Advance to opposite front stance, middle punch
Chamber left fist to right shoulder; look left
- Pivot 90 left, front stance, low block
- Advance to opposite front stance, middle punch
- Advance to opposite front stance, middle punch
- Advance to opposite front stance, middle punch, Kihap
Chamber right fist to left shoulder, look right
- Pivot 90 right, front stance, right low block
- Advance to opposite front stance, middle punch
Chamber left fist to right shoulder, look left
- Pivot 180 left, front stance, low block
- Advance to opposite front stance, middle punch
Exchange chamber left fist to right shoulder, look left
- Pivot 90 left, low block
- Advance to opposite front stance, middle punch
- Advance to opposite front stance, middle punch
- Advance to opposite front stance, middle punch, Kihap
Chamber right fist to left shoulder, look left
- Pivot 90 right, front stance, low block
- Advance to opposite front stance, middle punch Exchange chamber right fist to left shoulder, look right
- Pivot 180 right, front stance, low block
- Advance to opposite front stance, middle punch
Wait in final stance for "Baro" command
| Previous | T.O.C. | Next |