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Tae Kuk E Dan - a 20 stage pattern
Tae Kuk E Dan from the Joon Be position:
Cross left arm over right
- Pivot 90 left, left back stance, left outward block...
pull right fist to waist
- Advance to right front stance, right middle punch...
pull left fist to waist
Cross right arm over left
- Pivot right 180, right back stance, right outward block...
pull left fist to waist
- Advance to left front stance, left middle punch...
pull right fist to waist
Cross left arm over right
- Pivot left 90, back stance, left outward block...
pull right fist to waist
- Advance to opposite front stance, right high punch...
pull left fist to waist
- Advance to opposite front stance, left high punch...
pull right fist to waist
- Advance to opposite front stance, right high punch with Kihap...
pull left fist to waist
Cross arm left over right
- Pivot left 270, back stance, left outward block...
pull right fist to waist
- Advance to opposite front stance, middle punch
Cross right arm over left
- Pivot right 180, back stance, right outward block...
pull left fist to waist
- Advance to opposite front stance, middle punch
Cross left arm over right
- Pivot left 90, back stance, left outward block...
pull right fist to waist
- Advance to opposite front stance, high block
- Advance to opposite front stance, high block
- Advance to opposite front stance, high block
Cross left arm over right
- Pivot left 270, back stance, left outward block...
pull right fist to waist
- Advance to opposite front stance, middle punch
Cross right arm over left
- Pivot right 180, back stance, right outward block...
pull left fist to waist
- Advance to opposite front stance, middle punch: hold
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