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Tae Kuk Sam Dan - A 20 stage pattern
Tae Kuk Sam Dan from the Joon Be position:
Cross left arm over right at chest
- Pivot 90 left, back stance, left outward block
- Advance to opposite front stance, middle punch
- Pivot 180 right, back stance, right outward block
- Advance to opposite front stance, middle punch
- Pivot 90 left, back stance, left outward block
- Front snap, advance to opposite front stance, middle punch
- Front snap, advance to opposite front stance,
2x middle punch
- Front snap, advance to opposite front stance,
2x middle punch kihap
- Pivot left 270, back stance, left outward block
- Advance to opposite front stance, middle punch
- Pivot 180 right, back stance, right outward block
- Advance to opposite front stance, middle punch
- Pivot 90 left, back stance, left outward block
- Front snap, advance to opposite front stance, middle punch
- Front snap, advance to opposite front stance,
2x middle punch
- Front snap, advance to opposite front stance,
2x middle punch kihap
- Pivot left 270, back stance, left outward block
- Advance to opposite front stance, middle punch
- Pivot 180 right, back stance, right outward block
- Advance to opposite front stance, middle punch: hold
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